Many folks would love to lose the extra weight they are carrying and get 6-pack abs. You can’t do that without a good diet plan and a tough exercise program. There are no shortcuts there. If you need help doing ab workouts, you may want to give the Wonder Core Smart trainer a look. It has a dual resistance system to work your muscles on the way up and on the way down. You can try sit-ups, push-ups, ab trucks, bicycling, bridge, and scissor kicks with this workout device.
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The Wonder Core Smart may not be the cheapest ab trainer around, but it does give you a few options to do ab workouts at home. The design is quite compact, which helps. You can get yours for $100 s/h.
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