Rowing machines are wonderful for cardio and strength training. The Total Gym Incline Row is an ergonomically folding incline rowing machine with 6 levels of resistance that lets you perform over 20 different workouts. It has a digital monitor to show your rowing time, split time, strokes per minute, and total distance.
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This rowing machine folds upright for quick storage. It only weighs 64lbs. The Total Gym Incline Row measures 85 x 24 x 39 inches. You can use it to perform biceps curl, alternating side-to-side row, and other moves. You can find out more about it here.
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