Squats are great for toning your butt and building a stronger body. By trying squat variations, you can keep your body on its toes and target your inner/outer thighs. The SmithShaper Squat Mat can help. It takes the guesswork out of the process by showing you how to modify your squat to work your glutes, inner & outer thigh muscles.
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The pad is made of NBR. When folded, you can use it as a stretch pad.
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