Meet the OODA Ball: an untethered punching ball that you can use against the wall or on the floor. You can use it to practice punches, elbows, knees, hammer fists, and ground & pound. It lets you perform over 100 exercises to work your core and upper/lower body.
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OODA Ball: The world’s first fully versatile, free weight punching bag
The OODA Ball forces you to move your whole body to get a more engaging experience. It comes with a free fitness app for iOS and Android devices that shows what you can do with it.
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