Anybody serious about MMA and boxing knows the importance of working a punching bag regularly. The INNOLIFE Spinning Bar with Kickpad can take your workouts to the next level. It comes with a 360-degree rotating bar, punching bar, and kickpad to help you work on your technique and reaction speed.
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The height is adjustable from 5’1″ to 7’8″. The base can be filled with water and sand. This trainer lets you work your combos and work on your footwork too.
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