Here is a set of boxing resistance bands that help you work on developing punching power, speed, and agility. The Gyro Fitness Shadow Boxer Pro comes with an upper body band, vest and a triple cable ankle band. You can use this set to get an intense cardio workout anywhere. You can shadow box even while running.
The Shadow Boxer Pro comes with padded ankle bands that help you improve your footwork and balance. You can use both bands together to get a more complete workout.
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