Suspension trainers are quite popular among athletes. They are easy to carry around and let them workout almost anywhere. The AirFit Trainer Pro is designed to give you a killer upper and lower body exercises. You can bend, push, pull, twist, and do all kinds of neat moves with this trainer. This is great for stretching too.
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The FITWall and AirFit Trainer Pro @ Sports Lab Roswell
You can use this system in your home or outdoors. It is not cheap but can give you a killer workout.
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