The plank is one of the best core training moves you can do anywhere. Thanks to the Ab Mill Plank Trainer, you can maintain the ideal plank position while going easier on your joints and arms. It features EVA foam grips and adjustable pads to take unnecessary stress off your body.
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The Ab Mill Plank Trainer has a lightweight design (18.3oz). It is 12″ long and features removable pads.
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